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6 Comments

1. marion

   I have been drinking 5 cups of green tea a day for years. Not because of the health benefits just because I like green tea. So when this whole tea fad started I had to do some research. I found out that green tea actually has far less antioxidants than pomegranate, and about 1/10 the antioxidants as red currants. So, really on the scale it’s not all that great. However, green tea also has caffeine in it which is a metabolism stimulator and also a slight laxative. Also recently I have been using green tea to curb cravings. Say if I want to eat something but I’m not really hungry, or if I want something sweet? a little tea with a little honey is perfect. It all depends on how you use it, but as a magic diet potion that will make the pounds melt off? definitely not.

   Posted on 22-Nov-09 at 11:22 pm | Permalink
2. KOVACZS

   Te, coffee, chocolate has caffeine. By nature caffeine stimulate your activity helping to burn calories. What is the impact of tea on loosing weigth? Probably not significant. The best way to loose weight is to plan a nutritious low calorie diet. Best in town are weight watchers, the A-B diet, the South Beach diet, etc, with a exercise at leat 3 times per week, 25 minutes (cardio) or 1 hour walk every day at a fast pace.

   Posted on 22-Nov-09 at 11:22 pm | Permalink
3. Janice J

   I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
   Nothing works, besides dedication and intelligence towards the subject of losing weight.
   First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
   This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
   However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
   Well good luck and remember what I said, Dedicate.

   Posted on 22-Nov-09 at 11:22 pm | Permalink
4. Charles Lloyd

   Read my blog I just wrote an article on Green Tea…its called the homemade fat supplement.http://www.charleslloydfitness.com/http://blog.charleslloydfitness.com/

   Posted on 22-Nov-09 at 11:22 pm | Permalink
5. Jason S

   Well green tea is very rich in Anti-Oxidants which increase your metabolism. Also Green Tea drinks as smooth as water and curbs cravings.

   Posted on 22-Nov-09 at 11:22 pm | Permalink
6. Doshie M

   I’ve had good success losing weight with tea for the last 5 years. I’ve recently found my favorite. Try it yourself. http://www.americaschoicetoday.com/Weight-Loss-Tea.html

   Posted on 22-Nov-09 at 11:22 pm | Permalink

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